JOYFUL MOVEMENT YOGA

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At Joyful Movement Yoga we believe that movement can be joyful, expressive, fluid, and most of all fun!  JMY will leave you feeling empowered, peaceful, present, and energized. During each session or class we work hard but remain calm; that is the practice. JMY manifested itself from the the idea that yoga isn't just one thing, it can be anything. As long as there is intention and attention, your practice becomes joyful movement. 

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